Physical Health
82 Threads
You’d be surprised how many weird physical symptoms can occur from prolonged anxiety/stress.
Unlock Your Neck https://t.co/3AugNiPmKl
Balance is applied Mobility! Challenge yourself, your friends or your kids with these 8 balancing exercises. Will you master all 8 Levels? The last one will blow you away for s...
Men have only 4 ways out of depression: - God - The Gym - His Purpose - A Loving Family If you feel down but aim to rise stronger, read this thread:
SIGNS OF DEPRESSION NO ONE REALLY TALKS ABOUT. A THREAD https://t.co/0nLu9qSIYa
Most people know about the physical benefits of exercise. But the mental benefits are underrated. 5 surprising benefits exercise has on the brain: https://t.co/gy8MqkFqgt
Disappear. Then, come back even better. Here's how to set yourself 10 years ahead: https://t.co/ZsRUI2G0Z3
You need 3 daily wins: 1. A physical win Walking, Running, Lifting, Swimming... 2. A Mental win Reading, Writing, Creating, Learning... 3. A Financial win Making money, Building...
Healthy tips 1. Say goodbye to shoulder blade knots and pain with these soothing exercises, helps improving posture, and promoting relaxation. 👇✅💯 https://t.co/BvX2vKXqrA
Hitting the gym has physical benefits Hitting the gym 5 days a week has mental benefits Hitting the gym 5 days a week without headphones has spiritual benefits.
Daily workouts For Erectile Dysfunction 1. Child to crab pose https://t.co/pQAKOualOC
If you ever feel like giving up, bookmark this thread and read it everyday: https://t.co/tRtsZg8FpU
You are anxious because your unconscious mind knows you should be doing better. A thread:
Neck Release Exercises; try this👇👇 https://t.co/tzl6ZOTfyA
What is health according to 'Yoga' (ancient texts)? It is classified into 3. Physical health, mental health, spiritual health. https://t.co/QNhr5DEUKL
Sitting All Day Is Destroying Your Back. Here Are 8 Exercises To Save It.... https://t.co/NVoQd9wnCO
Signs of depression no one really talks about . A thread
"Without Mental Health There Can Be No True Physical Health” ~Dr Brock Chisholm First Director-General of World Health Organization //THREAD// https://t.co/kBiWldveJ6
HOW TO IMPROVE YOUR MENTAL HEALTH IN 5 WAYS: ~THREAD~🧵 JOIN MY SELF-IMPROVEMENT CHANNEL⬇️ https://t.co/58kNEZwugi https://t.co/EREB2ZSCKZ
Anxiety and depression are PHYSICAL issues. A continued deep exploration… (Thread) https://t.co/pPOQkoFpHm
Do you notice elevated stress warning signs while doing your work? There is a chance that you have chronic stress, but don't know that you have so. 3 signs that you are seriousl...
Imagine a free habit that can be done in 2 minutes a day that provides: •Less Anxiety •Less Depression •Better Metabolism •Increased Immunity •Boosted Metabolism Sound too good t...
DISAPPEAR FOR 90 DAYS AND SET YOURSELF 10 YEARS AHEAD: -Thread- https://t.co/29gCY6gRPB
DISAPPEAR FOR 90 DAYS AND SET YOURSELF 10 YEARS AHEAD: https://t.co/MF1HyqZsfH
